Wellbeing Activities

Sangat Wellbeing, supported by Gurdwara Guru Hargobind Sahib Ji Dartford, is a community-driven initiative dedicated to promoting health, mental health, and overall wellbeing within the diverse communities we serve.

As part of our commitment to community health, we host monthly sessions led by health specialists who share knowledge and resources on physical and mental wellbeing. These sessions are tailored to meet the unique needs of our community, addressing topics ranging from stress management and healthy living to culturally specific health challenges.

Through education, support, and connection, Sangat Wellbeing empowers individuals to lead healthier, happier lives.